Isihlalo sasehhovisi lasekhaya esikhululekile futhi esihle ekuvimbeleni ukucindezeleka kwemisipha sibalulekile uma uhleli isikhathi eside ngenkathi usebenza ekhaya. Ngokusho kwe-Chartered Society of Physiotherapy, ukuhlala uphilile edeskini lakho kungavimbela ukucindezeleka kwemisipha emhlane wakho, entanyeni nakwamanye amalunga.
Izihlalo zasehhovisi ziza ngezindlela ezahlukene nezimo. Okungcono kakhulu, ufuna isihlalo esifanelana nokwakheka nombala wehhovisi lakho noma indawo yokusebenza. Kudingeka futhi kuhlangatshezwane nezidingo zakho, 'Kuyisinqumo sakho siqu, kuye ngobude bakho nobude, imisebenzi ozobe uyenza, isikhathi esingakanani kanye nobuhle obuphelele obufunayo. 'Uzofuna ukubheka izinguquko ezinhlanu esihlalweni somsebenzi: ukulungiswa kokuphakama, ukulungiswa kokujula kwesihlalo, ukuphakama kwe-lumbar, izindawo zokubeka izingalo ezilungisekayo kanye nokucindezeleka kokuphumula.' Kuqinisa imisipha yangemuva, izihlalo ezishibhile kakhulu Akukho ukulungiswa kokuphakama, Kungaba yinto ecasulayo ukugcina uma usuqedile Ukusisebenzisa esikhundleni sesihlalo sehhovisi esivamile kuye kwathandwa kakhulu eminyakeni yamuva. Ngokuzilinganisela njengoba usebenza ekhaya, uzobe uthuthukisa ukuma kwakho futhi uqinise imisipha yakho yangemuva. Sibone izihlalo zasehhovisi ezilinganiselayo ezenzelwe ngqo ihhovisi lasekhaya eliza ne-cradle engenamabhola. Uzothola ukuthi ezinye zine-back rest ukuze uthole ukwesekwa okwengeziwe.
Isihlalo sehhovisi esijwayelekile esinikeza ukwesekwa komhlane okunomcamelo, i-mesh yeluliwe ngemuva kwesihlalo. Le mesh iyaphefumula futhi ingcono ekuvumelaniseni nesimo somzimba wakho njengoba kunokugobeka okwengeziwe kuyo. Kwezinye, ungalawula ukuqina kwe-mesh, okuwusizo uma ufuna izwakale iqine emhlane wakho.
Isikhathi sokuthunyelwe: Meyi-21-2021
