Izihlalo zasehhovisi zidlala indima ebalulekile endaweni yokusebenza yanamuhla. Nakuba abantu abaningi bejwayelene nenhloso kanye nomsebenzi wazo, cishe kunezinto ezithile ongazazi ngazo ezingakumangaza.
1: Isihlalo Esifanele Sehhovisi Singavikela Ekulimaleni. Izihlalo zasehhovisi zinikeza okungaphezu nje kwenduduzo. Zivikela abasebenzi ekulimaleni ngokomzimba.
Ukuhlala isikhathi eside kungabangela ubuhlungu emzimbeni, okuholela ebuhlungwini bemisipha, ukuqina kwamalunga, izinhlungu, ukuklwebheka nokunye. Okunye ukulimala okunjalo okuvame ukuhlotshaniswa nokuhlala yi-coccydynia. Nokho, lokhu akuyona ukulimala noma ukugula okuthile. Kunalokho, i-coccydynia yigama elisetshenziswa ukuchaza noma yikuphi ukulimala noma isimo esihilela ubuhlungu endaweni yethambo lomsila (i-coccyx). Ngaphezu kwalokho, isihlalo sehhovisi esifanele singavikela ekulimaleni komhlane njengokuklwebheka komhlane. Njengoba kungenzeka wazi, umgogodla we-lumbar yindawo yomhlane ongezansi lapho ikholomu yomgogodla iqala ukugoba khona ngaphakathi. Lapha, ama-vertebrae asekelwa yimisipha, imisipha, nemisipha. Lapho lezi zakhiwo ezisekelayo zicindezelekile ngaphezu komkhawulo wazo, kudala isimo esibuhlungu esaziwa ngokuthi ukuklwebheka komhlane. Ngenhlanhla, izihlalo eziningi zehhovisi zenzelwe ukwesekwa okwengeziwe komhlane we-lumbar. Izinto ezengeziwe zakha indawo esekelayo yomhlane ongezansi wesisebenzi; ngaleyo ndlela, kunciphisa ingozi yokuklwebheka komhlane kanye nokulimala okufanayo komhlane ongezansi.
2: Ukuphakama Kwezihlalo Zehhovisi Ezine-Mesh Back. Uma uthenga izihlalo ezintsha zehhovisi, cishe uzophawula ukuthi eziningi zakhiwe nge-back-fabric back. Esikhundleni sokufaka izinto eziqinile njengesikhumba noma i-polyester efakwe ukotini, zinendwangu evulekile lapho umoya ugeleza khona. Isihlalo sangempela sivame ukuba siqinile. Kodwa-ke, ingemuva liqukethe izinto ezine-mesh evulekile.
Ihhovisi elingemuva elinezinti lapho uHerman Miller ekhulula khona isihlalo salo se-Aeron. Ngale nguquko yesikhathi esisha kwaba nesidingo sesihlalo sehhovisi esikhululekile nesihlelekile - isidingo sokuthi
Esinye sezici ezichaza isihlalo sehhovisi yi-mesh back, evumela umoya ukuthi ujikeleze ngokukhululeka. Lapho abasebenzi behlala ezihlalweni zehhovisi zendabuko isikhathi eside, babefudumala futhi bajuluke. Lokhu kwakuyiqiniso ikakhulukazi kubasebenzi baseSome Valley eCalifornia. Izihlalo ze-mesh back, zixazulule le nkinga ngomklamo wazo omusha oguqukayo.
Ngaphezu kwalokho, izinto ezisetshenziswayo ziguquguquka futhi ziyanwebeka kunezinto zendabuko ezisetshenziswa ukwenza izihlalo zehhovisi. Zinganwebeka futhi zigobe ngaphandle kokuphuka, okuyisinye isizathu sokuthandwa kwazo.
3: Izindawo Zokubeka Izingalo Ziyinto Ebonakalayo Ezihlalweni Zasehhovisi. Izihlalo eziningi zasehhovisi zinezindawo zokubeka izingalo lapho izisebenzi zingabeka khona izingalo zazo. Kuvimbela nesisebenzi ukuthi singasheleli siye edeskini. Izihlalo zasehhovisi namuhla zivame ukwakhiwa ngezindawo zokubeka izingalo ezithatha amasentimitha ambalwa ukusuka ngemuva kwesihlalo. Lokhu kubeka izingalo okufushane kuvumela izisebenzi ukuthi ziphumuze izingalo zazo ngenkathi zihambisa izihlalo zazo eduze kwedeski.
Kunesizathu esihle sokusebenzisa isihlalo sehhovisi esinezindawo zokubeka izingalo: kususa umthwalo emahlombe nasentanyeni yesisebenzi. Ngaphandle kwezindawo zokubeka izingalo, akukho lutho lokusekela izingalo zesisebenzi. Ngakho-ke, izingalo zesisebenzi zizodonsa amahlombe aso; ngaleyo ndlela, kwandise ingozi yobuhlungu bemisipha. Izindawo zokubeka izingalo ziyisisombululo esilula nesisebenzayo sale nkinga, zisekela izingalo zesisebenzi.
Isikhathi sokuthunyelwe: Meyi-21-2021
